I wanted to take my morning oatmeal to the next level so... Ta-da! Carrot Cake Porridge... Get it into you. Naughties free and packed full of goodness.
Food fact: To reap the rewards from chia seeds be sure to soak them over night. Soaking seeds and nuts activates their internal jackpot of nutrients and dissolves the outer shell of anti-nutrients (which are usually the agents that make you feel bloated or lethargic).
- 1/4 cup organic oats
- tbsp chia seeds
- tbsp flax seeds
- tbsp hemp Seeds
- Any other seeds you might fancy
- 1/2 carrot (grated)
- tspn cinnamon
- 1/2 tspn nutmeg
- pinch of celtic sea salt
- Coconut Yogurt
Throw everything in a bowl, cover with water, non dairy/sugar free/milk alternative or raw/grass fed milk and let it soak overnight.
Heat on the stove top in a pot with some additional milk in the morning.
Add the garnish/garnishes of your deepest desires, take in three, long and juicy deep breaths and enjoy.
Love, light, peace, and all that warm fuzzy stuff xx