Hi! I'm Laura-Ellen, but you can call me Laura.

 

As a certified health coach, I am making it my mission help you manifest the change that’s firmly rooted in your deepest desires underneath all the "I can't" obstacles manufactured by the mind. I'm devoted to sharing ideas, resources and tools to help you activate your vibrant self and move through life feeling healthy, sexy and happy. Instead of setting a resolution that sets you up to fail, or signing up for programs enticing you to change your body, I'm inviting you to work with me to change your mind first. 

If you're like every other man his dog on this planet I imagine there are a couple of things you have on your health & wellness to-do list this year. Perhaps your tired of living in lacklustre. Perhaps you want to upgrade your mental health. Perhaps you're wanting to make a dietary change but don't know where to start. Or, perhaps your feeling the burning desire to finally grab your life by the gonads, take charge of your happiness, find eating habits that fit you and your lifestyle and finally learn to truly love the skin your in (!). And what the hell, you'll probably even get the body you want while your at it.

Any of this tickling your fancy? 

 
 

Who Am I?

I'm an avid adventurer, free floor dancer, insatiable learner, nutrition nerd, nature lover, and shameless lover of early 2000's RnB, Fiercely dedicated to helping others become who they most want to be with courageous action, an open heart, and a healthy dose of self love - but the truth is, I wasn't exactly born this way...

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Let's GET INNERCISING

You know you need to take better care of your body, your mindset, your energy, and your life: and I'm here to show you a fun, easy, and pleasurable roadmap on how to do it.  I'm going to be your recourse tool kit, your guide on the side, your cheerleader and your personal innercise coach every step of the way.

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